Learning the facts about mental health and sharing them with others is one way of helping others.

• A. True
• B. False
• C. Sometimes
• D. Not sure

Answer: (A)

Understanding and sharing accurate mental health information helps others by increasing understanding, reducing stigma, and guiding people to appropriate help. When you know the facts, you can challenge myths, respond supportively, and point someone toward professional resources. This strengthens mental health literacy in the community and makes it easier for people to seek help earlier. While listening and offering support matter, learning facts and sharing them is a constructive way to help, so the statement is true. Always use credible sources to ensure the information you share is reliable.