The stages of change used to meet a person where they are when we offer peer support include which option?

• A. Pre-contemplation
• B. All of the above
• C. Contemplation
• D. Preparation

Answer: (B)

Understanding readiness to change is central here. In peer support, you meet people at the stage they’re in and tailor your help accordingly. The stages include precontemplation, contemplation, and preparation, among others. Each stage has its own focus: in precontemplation you provide nonjudgmental information and raise awareness; in contemplation you explore motivations and barriers; in preparation you help with planning and small steps. Because all of these stages are valid starting points for engagement, the choice that covers precontemplation, contemplation, and preparation is the best fit. This approach keeps the person centered and supports progress toward action and maintenance when they’re ready.