True or False: WRAP is an evidence-based practice.

• A. False
• B. True
• C. Not sure
• D. Sometimes true

Answer: (B)

WRAP (Wellness Recovery Action Plan) is a structured, person-centered approach designed to help individuals maintain wellness, recognize early warning signs, and take action to prevent crises. The main idea being tested is whether there is enough research evidence to classify WRAP as an evidence-based practice.

Across multiple studies and program evaluations, WRAP has shown positive effects on recovery-related outcomes such as empowerment, self-efficacy, symptom management, and in some cases reduced service use. The body of evidence comes from diverse settings and populations, and while study designs vary and no single trial is definitive, the overall pattern supports WRAP as having demonstrated real-world benefits. Because of this accumulating research, many professional guidelines and training materials treat WRAP as an evidence-based practice, even though it may not have the same weight as some medical or strictly randomized-controlled interventions.

Saying it’s not evidence-based or that its status is uncertain would overlook the body of research and practice guidelines that recognize WRAP’s effectiveness.