Which stage comes after Pre-contemplation?

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Multiple Choice

Which stage comes after Pre-contemplation?

Explanation:
In the stages of change model, after Precontemplation the next stage is Contemplation. Here, a person recognizes that change might be needed and begins to weigh the benefits and drawbacks, often feeling ambivalent but moving toward the possibility of action. They haven’t committed to taking concrete steps yet, but the idea of changing is on their radar, which then leads into Preparation and eventually Action and Maintenance.

In the stages of change model, after Precontemplation the next stage is Contemplation. Here, a person recognizes that change might be needed and begins to weigh the benefits and drawbacks, often feeling ambivalent but moving toward the possibility of action. They haven’t committed to taking concrete steps yet, but the idea of changing is on their radar, which then leads into Preparation and eventually Action and Maintenance.

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